"Love the workbook! I am using the habit tracker and self care checklist"

"The workshop offered good reminders to think deeper of personal needs and enjoyed the stories from Dr Polk and clear boundaries she has set. I need to take time to really think about my own ways for self-care and balance."

"Thank you for your time and the awesome presentation on a crazy last day of the conference. I apologize we took time away from you, but the team seemed to enjoy the information and interaction.  I wanted to speak to you afterwards, but we were moving so quickly into the next session which I was facilitating.

I will get this to the team and let you know if we have anything else that comes up!"

"It was great! I am walking away with a sense of hope and direction."