Signature Topics

Women Empowerment

• Unleashing the Phenomenal Woman Within: The Power of Purpose

• Discovering Your Purpose: A Journey of Self-Discovery for Black Women

Purpose and Alignment​

• Living and Walking in Purpose: Discovering and Aligning with Your True Calling

Wellness and Self-care

• Healing: Nurturing the Mind, Body, and Soul

• Healing Matters: Unlocking the Potential for Health, Happiness, and Growth

• From Scrolling to Self-Care: Harnessing Technology for Mental Health

Mental Health

• Strategies for Decreasing Anxiety and Stress in Everyday Life

• Reimagining Mental Health: Embracing Holistic Approaches

• From Stigma to Support: Shifting Perspectives on Mental Health

• Prevention is Key: Early Intervention in Mental Health

• Hidden Struggles, Silent Suffering: Overcoming Stress and Health Disparities in Black Women

• Dismantling the 'Superwoman' Myth and Prioritizing Black Women's Mental Wellness

• Overcoming Stigma: Cultivating a Supportive Environment for Black Male Mental Health

• From Silence to Healing: Encouraging Help-Seeking Behaviors in Black Men

Prioritizing Mental Health in the Workplace

• From Burnout to Bliss: Prioritizing Work-Life Balance

• The Power of Boundaries: Establishing Healthy Work-Life Integration

Jesus and Therapy

• The Intersection of Faith and Therapy: Balancing a Relationship with Jesus and the Benefits of Therapy

Colleges and Universities

• Academic Pressure and Mental Health: Finding Balance and Success

• Creating Safe Spaces: Cultivating Supportive Environments for College Students' Mental Health

• Promoting Mental Wellness: Strategies for Student Success

Trauma Informed Services

• Addressing Childhood Trauma: Promoting Resiliency and Hope through Evidence-Based Strategies. 

• Creating Safe Spaces: Understanding the Importance of Trauma-Informed Schools

• From Awareness to Action: Implementing Trauma-Informed Approaches in Schools